Are you often finding yourself on edge? Short tempered? Are you having a hard time connecting to yourself? To your partner and/or family? Do you feel like everything is getting on your nerves and things are getting out of control? Do you feel that you are constantly worrying about the next step, the next goal, or the next task? Therapy can help! Let us talk it out. Imagine living a healthy life where you feel calm, relaxed, and excited to live the moment.